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Broccoli and Cauliflower Rice Chicken Casserole

Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Cooking Method:
Cuisine:
Courses:
Cooking Temp: 350  F
Description

This ridiculously easy one pan Chicken Broccoli Cauliflower Rice recipe will become a new weeknight staple – guaranteed. 8 Ingredients. 30 Minutes. Low-Carb. Keto. Gluten-Free

Ingredients
  • 3 chicken breast, boneless, skinless
  • 16 ounces broccoli, frozen
  • 3 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 large egg
  • 20 ounces cauliflower rice, frozen
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons butter, unsalted
  • 1 cup Italian blend cheese, shredded
  • 2 cups mozzarella cheese (shredded)
Instructions
  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Cut the chicken breasts into small cubes. Combine all ingredients except butter and 1 cup of mozzarella.
  3. 3
    Put mixture into casserole dish. Melt butter and pour over top and sprinkle with the rest of the mozzarella. Bake for 1 hour.
Read it online: https://hellige.us/recipe/broccoli-and-cauliflower-rice-chicken-casserole/