Tacos Ground Beef Chicken or Turkey

Servings: 4 Total Time: 25 mins
1 Add to Favorites

Tacos Ground Beef Chicken or Turkey

Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 4 Calories: 224

Description

Wonderful tacos from scratch. Super easy and delicious. Never buy packages again.

Ingredients

Cooking Mode Disabled

Instructions

  1. Heat oil in a skillet over medium heat until shimmering.
  2. Add 1/2 medium red onion, and cook, stirring often, about 4-5 minutes.

  3. Increase heat to medium-high and add the 1 pound ground turkey. Cook, breaking up the meat with a wooden spoon, until no longer pink, about 3 minutes.

  4. Stir in the 2 cloves garlic, 1 tablespoon chili powder, 2 teaspoons cumin, 2 teaspoons coriander and salt. Cook, stirring, for about 30 seconds, until fully incorporated and fragrant.

  5. Add 1 cup tomato sauce and 1/4 cup jalapeños. Cook, stirring occasionally, over low heat for 10 minutes.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 224kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 62mg21%
Sodium 526mg22%
Potassium 628mg18%
Total Carbohydrate 7g3%
Dietary Fiber 3g12%
Sugars 3g
Protein 28g57%

Vitamin A 1044 IU
Vitamin C 7 mg
Calcium 43 mg
Iron 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If serving in crispy corn taco shells, be sure to warm the shells in the oven for a few minutes first. Place on cookie sheet and bake at 350 until they start to sweat (2-4 minutes).

Keywords: Quesadilla
1 Add to Favorites
Min
1 Add to Favorites

Share it on your social network